This mini course dives into fundamental aspects of maintaining a healthy, gluten-free diet for children with celiac disease.

COURSE HIGHLIGHTS:

Gluten-Free Diet Basics: Learn to identify gluten-containing foods, explore safe alternatives, and understand nutritional needs for growing children.

Meal Planning and Preparation: Access weekly meal planning templates, shopping lists, and tips for preparing delicious gluten-free meals with ease.

Family-Friendly Recipes: Discover a variety of kid-approved recipes for breakfast, lunch, dinner, and snacks, including options for special occasions and holidays.

Helping Picky Eaters: Implement strategies to encourage children to try and enjoy new gluten-free foods by involving them in meal prep and using positive reinforcement.

NEXT STEP:

Next, in "Mini Course 3: Managing Symptoms and Health", you will build on the nutritional foundation established in Mini Course 2. This vital course will deepen your understanding of how to effectively manage ongoing symptoms and maintain overall health. You'll learn practical strategies for dealing with symptoms, ensuring long-term wellness, and integrating dietary knowledge into everyday life. This continuation will provide you with the essential tools to manage celiac disease more confidently and effectively.